Thursday, August 26, 2010

Tilapia Fish Recipes

Tilapia Fish Recipes are made from cichlid fish which belong to the tilapiine cichlid tribe and are generally referred to as “Tilapia”. The word Tilapia is derived from the word “thiape” which means fish in the Tswana language of the Niger-Congo language family. This fish is also referred to as the Hawaiian sunfish or St. Peter’s fish. Tilapia fishes generally live in freshwater; however, populations of Tilapia fish can also survive in brackish environments. Tilapia Fish Recipes with their sweet and delicate flavor have known to be a part of man’s diet for thousands of years. Tilapia was fished and farmed by people particularly in the African, Levant and ancient Egyptian region. Tilapia Recipes have been around for several years.

This fish is known to have a capacity of multiplying rapidly with a short life span and a vegetarian diet. Tilapia is free of toxins and pollutants owing to its vegetarian diet. Tilapia Fish Recipes are popular throughout the world with Tilapia securing the third position in fish farming today. The popularity of Tilapia Fish Recipes can be understood from its fifth position in the list of most popular seafood in United States. Asian and Latin American countries such as Philippines, Indonesia, Thailand, Taiwan and China are major Tilapia producing countries. Four species of Tilapia fish are used in food preparations which are Nile Tilapia, Red Tilapia, Mozambique Tilapia and their hybrids. This fish is easily available in markets and is fairly inexpensive.

Tilapia Fish Recipes are cooked in different ways like baking, frying, grilling, steaming, or poaching in Asian, European and American cuisines. Tilapia fish turns white after cooking and can thus be used as a substitute for other fishes like sole and haddock in fish recipes. Tilapia Fish Recipes are generally healthy and low in carbohydrates. These dishes are rich in protein, vitamin B3, vitamin B12, phosphorus, potassium, niacin, and selenium and contain no saturated fat or cholesterol. Some popular Tilapia Recipes include Tilapia with dill sauce, Tilapia filled Pita, Tilapia Fillets with Mustard-Pecan Topping, Spicy Grilled Tilapia with Aioli and Tilapia Asparagus with White Wine Sauce. Out of all Tilapia Fish Recipes, Fresh Tilapia Fillets is a seafood recipe which appeals to people throughout the world. Tilapia Fish is well known for its sweet and delicate flavor and easy availability. It is popular as seafood in Asian, European and American cuisines. It is indeed a delightful fish which appeals people all over the world.


For added information on Tilapia recipes and other global cuisines please look at the ifood community at Tilapia Recipes. Those interested in Tilapia Fish Recipes can take a look at Tilapia Fish Recipes

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